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Build Weight Loss That Actually Lasts
In this complimentary 30-minute Christ-centered strategy call, you’ll uncover why your weight loss keeps falling apart and we’ll assess whether structured coaching is the right next step for you.
This strategy call is for the Christian woman who is serious about stewarding her health and ready for structured coaching:
• Has lost the same 10–30 pounds more than once
• Knows what to do but cannot stay consistent when life gets stressful
• Is ready to be coached and held accountable
• Is open to investing in long-term transformation, not quick fixes
My Coaching is Built On Three Pillars that Make Weight Loss Sustainable in Real life:
The Mind Renewal Method
If your thinking does not change, your results will not stay changed.
Sustainable Body Systems Framework
Consistency beats intensity every time.
Lifestyle Integration Systems
Sustainable weight loss is built in normal weeks, not perfect ones.
Apply to Work Together
Meet Lisa Vandawalker
Founder of Transformative Athletics
I spent years in cycles of losing weight, only to gain it back; sometimes more… a lot more.
I used to figure skate full-time. I was disciplined. I was determined.
And I was still stuck.
That journey led me to create a faith-based, cycle-breaking coaching approach that goes far beyond surface-level goals.
Because true transformation isn’t just about workouts or macros, it’s about building the mindset, structure, and identity to make your results last for life.
I founded Transformative Athletics because no woman should have to keep starting over. This community equips women with the support, clarity, and Christ-centered tools to transform from the inside out and stay transformed.
Because real transformation doesn’t reverse.
🦋 A butterfly never becomes a cocoon again.